How to Let Go and Find Peace and Happiness
Learning how to let go in life is a skill in itself. Once you have mastered this skill, you will be strong, centered and untouched by life’s events.
- Toronto, Canada
Break Free of Societal Expectations
Feeling stuck in a dark place with no way out? You’re not alone—and you don’t have to stay there. Get exclusive wisdom, candid life lessons, and actionable guidance from Parm to help you find purpose, peace of mind, and deeper meaning in life.
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When I worked with Parm I felt more calm and in control, not as lost or afraid that my life was passing me by or that I was stuck in this dark hole and couldn’t get out. I worked out more, meditated, and enjoyed yoga for essentially the first time. I felt supported with Parm along for the ride and she was there for me every step of the way.
Summer Hasan
About
You know something is missing but don't know what it is. You've searched for fulfillment in your career, relationships, and experiences but you're still stuck.
I get it. I've been there. It wasn't until I made radical changes in my life that I found my way.
Now, I help unfulfilled professionals break free from societal expectations, uncover the secrets of life, and forge a path to a life of purpose, peace of mind and deeper meaning.
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How to Raise your Vibration – 18 Powerful Ways
In this post, you’ll learn how to raise your vibration both physically and spiritually and why you should want to raise your vibration in the first place.
How Long Does a Spiritual Awakening Last
This post answers the question asked by most spiritual seekers: how long does a spiritual awakening last and shares essential tips for the journey.
This is your last chance to join us live!
In just a few hours, we’ll be diving into the exact steps to:
✨ Reconnect with your purpose
✨ Take control of your emotions, no matter what’s happening around you
✨ Start building a life that feels deeply aligned
This isn’t just another webinar—it’s a moment that could change everything for you.
Even if you can’t make it live, sign up anyway—I might just decide to send out the replay 😉.
Comment ‘WEBINAR’ now to secure your spot before it’s too late. Don’t let this opportunity pass you by!
#findpurpose #peaceofmind #deepermeaning #spiritualgrowth
People are already asking if the replay will be available because they don’t want to miss this training.
That’s how powerful this webinar is going to be.
This isn’t just another webinar—it’s a chance to finally break free from the overwhelm, reconnect with yourself, and start creating a life that feels deeply aligned.
If you’re ready to take the first step toward peace, purpose, and meaning, Comment ‘WEBINAR’ to join us live on November 12th.
Don’t wait—this is your moment.
#findpurpose #breakfree #societalexpectations #conditioning #spiritualawakening
I know what it feels like to crave peace and purpose so deeply it aches.
There was a time when I felt like the world was constantly demanding something from me—my time, my energy, my resources. No matter how much I gave, it never felt like enough. Every interaction felt transactional, every moment overstimulating.
I remember escaping to nature, sitting under the canopy of a massive tree, hoping to find relief. And for a moment, I did. Nature didn’t want anything from me—it just gave. It gave me space to breathe, to feel, to just be.
But as soon as I stepped back into the noise of society, the overwhelm returned. I realized that peace wasn’t something I could find outside of myself—it had to come from within.
That’s when everything changed. I learned how to find peace and space amidst the chaos, reconnect with myself, and create a life that felt deeply aligned.
This is exactly what I’ll be teaching in my free webinar on November 12th:
✨ How to find purpose and deeper meaning in life
✨ How to create peace of mind, no matter what’s happening around you
✨ How to reconnect with yourself and feel aligned again
If you’re ready to stop searching and start creating the life you want, comment ‘WEBINAR’ below to save your spot.
#peaceofmind #purposeinlife #deepermeaning #compassion #unconditionallove #sanctuary #safespace
FAQ
Parm’s Yoga is rooted in an ancient spiritual lineage, carrying forward the energy and wisdom of the sages who walked this path before us. Our teachings are drawn from the timeless wisdom of the Vedas, designed to guide you toward spiritual liberation while helping you create harmony in your everyday life.
What sets us apart is our ability to blend this sacred wisdom into a practical, modern framework that empowers you to balance your spiritual and material worlds with ease. It’s not just about learning techniques, it’s about transforming your life into one of purpose, peace of mind, and deeper meaning, all in a way that feels deeply aligned with who you are.
Starting your spiritual journey begins with a single step: awareness. Whether it’s through yoga, meditation, or simply taking our Spiritual Awakening Test, the key is to start exploring practices that resonate with you. From there, you’ll naturally uncover the path that feels most aligned.
Absolutely! Yoga isn’t about touching your toes or bending into impossible shapes, it’s about reconnecting with your body and settling your mind in the process. Yoga postures are meant to gently stretch and relax your muscles to help you find stillness and ease no matter what your flexibility level is.
Peace is your natural state, it’s already within you, waiting to be uncovered. What obscures it are the layers of unprocessed thoughts, emotions, and memories that create mental noise.
Meditation, yoga and breathwork are powerful tools specifically designed to cut through that noise and reconnect you to your natural state of stillness. Even just a few minutes of mindful breathing, gentle stretches, or meditation can help you quiet your mind, release tension, and experience the peace that’s always been there.
A balanced life is one where you thrive mentally, emotionally, spiritually and physically. It’s about creating harmony between these areas so you feel fulfilled and aligned, rather than stuck or overwhelmed. Balance isn’t about perfection—it’s about flow.
Not at all. Spirituality isn’t about rejecting the world, it’s about living in it with awareness. You can enjoy life’s pleasures, like good food or beautiful things, as long as you don’t become attached to them. True spirituality is about freedom, not restriction.
First, know that you’re not alone. Many people feel this way, even when life looks perfect on the outside. The fact that you’re asking this question means you’re ready to begin your spiritual journey.
True peace, happiness, and fulfillment come from within, and practices like yoga, meditation, and breathwork will help you uncover your purpose and reconnect with your inner Truth.
